Vitamin D

Also called the sunshine vitamin, has a lot of duties in our body.

First, a balanced vitamin D level works supportive on our immune system und is therefore a preventive measure against many diseases. The well being is also influenced by vitamin D.

For example body inflammations can be reduced, one can be relieved from stress, insomnia and agitated melancholia, the mental receptiveness und general vitality can be improved. Vitamin D is essential for optimal health. Medical studies worldwide proofed the advantages and positive influence of vitamin D for the combat of many diseases. It is well known that infants till the age of 2 years are getting vitamin D supplements to prevent rickets. Also the prevention of some bone diseases like osteoporosis with vitamin D is wide accepted.

More unbelievable, but confirmed with numerous international studies, is that the sunshine hormone vitamin D is preventive respectively repressive against many kinds of cancer. The highest risk reductions were found in colon, breast and prostate cancer.